Some musings about Election Day, the current administration, and a perspective on America now. We will get through this. #afterdefeat
Six months of Covid life and we’re fatigued. How do you get out of the rut of your routine? Here are some tips.
The holidays are some people’s favorite time of year. For others, they want to hibernate until mid-January. Here’s how to get through today.
A few months ago, I wrote about Nighttime Anxiety. Now, something’s in the air causing a force of Anxiety that feels harrowing and uncomfortable. Here’s what I’ve done about it.
Have you ever tried going to bed but your mind won’t let you rest? You can’t catch any sleep because you’re too busy scrolling through the internet. Here’s my experience with nighttime anxiety.