Election Day Musings
Some musings about Election Day, the current administration, and a perspective on America now. We will get through this. #afterdefeat
Category: anxiety
Ruts and Routines
Six months of Covid life and we’re fatigued. How do you get out of the rut of your routine? Here are some tips.
Why the holidays are hard for some people
The holidays are some people’s favorite time of year. For others, they want to hibernate until mid-January. Here’s how to get through today.
Avalanche of Anxiety
A few months ago, I wrote about Nighttime Anxiety. Now, something’s in the air causing a force of Anxiety that feels harrowing and uncomfortable. Here’s what I’ve done about it.
Nighttime anxiety
Have you ever tried going to bed but your mind won’t let you rest? You can’t catch any sleep because you’re too busy scrolling through the internet. Here’s my experience with nighttime anxiety.
afterdefeat 