People habitually reflect on their lives and set resolutions during the New Year. This blog post is all about a year, or four seasons. Do things really change? What stays the same?
This week has been awesome, thanks to Daily Bliss Yoga! I’ve been co-leading a women’s empowerment retreat for young women from Denver Academy in Santa Fe. I’ll be writing about it more about my role as a coach next week. A native New Mexican, being in Sanra Fe has been a fabulous choice for a retreat. The […]
Sometimes we get into such deep-rooted patterns, we forget we have a choice. The choice to stay mad or forgive is a chasm for yourself and for your loved ones. It could be the difference in a renewed relationship or a lifetime of pain and begrudging.
“Change occurs when one becomes what [she] is, not when [she] tries to become what [she] is not. –Arnold Beisser, M.D. Here’s my article on initiating change!
I’ve made significant choices to listen to my obsolete, unwieldy practices so I can get something better.