How to Love Me
How do you know how to love a person? As we grow and experience more, we refine our needs and realize what works for us. Love is dynamic. Here’s a short list of ways I like to be loved. How about you?
Tag: choices
No Coincidences (In Yoga)
Was it a coincidence that I opened up my first yoga book on the 99th anniversary of the birth of B.K.S. Iyengar? Please read along as I begin this yogic journey.
Making The Same Mistake (Again)
We’ve all done it before. Not only haven’t we learned from our mistakes, we’ve made the same ones again!! Are we purposely trying to self-sabotage our development? Why don’t we stop ourselves?
Other People’s Problems
Would you rather keep your problems or inherit someone else’s? Where would you start?
My Heart Beats In Allegretto
I have a new client who inspired me to look at relationships differently. His love of music has opened my eyes and ears differently.
16 Tips I’ve Learned While Working For Myself
Working for myself as an entrepreneur has not been without challenges. Here’s my list of what I’ve learned through the past few years.
Buzz, Beep Overstimulation
Beeps, buzzing, dings, vibrations, flashing lights. These are the sounds, sights and sensations our phones in our pockets make. Add earbuds to listen to podcasts and music while at our computers and tasks at work and home and there’s some serious screen time. Next, throw in friends who want to talk or text. Then add […]
The 5 Misconceptions of Low Expectations
You expect people to be worse than they are. It’s so common to believe that humanity is doomed and you’re going to get screwed over at every turn. You hold onto secrets and money with a tight fist, worrying that nobody will be honest. Then you drop your phone at a parade in New Orleans and […]
Decide to Be Certain
No one can predict the tomorrow of a human being. We move from abject poverty to opulent wealth on a spin of the heels, from apathy to spiritual heights through a sudden flash of inspiration. We are creatures who know no bounds, with limitless power to be whatever we want. We get stuck—but not from […]
Not Gonna Lift Itself
I once felt like I needed to “get in shape before going to the gym.” And then it occurred to me that getting in shape is a process and staying there is the challenge.
afterdefeat 