There are benefits to the ordinariness of life during Covid. We have more time and space to explore ourselves and the things we’ve taken for granted.
Loneliness comes up for lots of people during the holidays and well in to the winter months. How do you temper loneliness?
“I never expected to feel this happy.” -Darlene, 83
The holidays are some people’s favorite time of year. For others, they want to hibernate until mid-January. Here’s how to get through today.
He tried to protect me by omitting some crucial information. Really, he just re-opened a wound. Stop lying.
Are you considering a pursuit of a passion project? How do you take the leap?
How do you know how to love a person? As we grow and experience more, we refine our needs and realize what works for us. Love is dynamic. Here’s a short list of ways I like to be loved. How about you?
Was it a coincidence that I opened up my first yoga book on the 99th anniversary of the birth of B.K.S. Iyengar? Please read along as I begin this yogic journey.
Some endings are tough for me. Actually, let me be honest. Most endings are challenging for me. And, writing an ending to individual blog posts can be the most challenging aspect of writing. Often, telling (or writing) a story, I feel compelled to give a thorough background, replete with relationships and descriptions of how I felt, then […]
Wondering what’s REALLY important, my client and I have an ongoing discussion about whose life he’s living. Is he living the life that makes him happiest or the life that others ascribe for him? What about you?