Have you ever tried going to bed but your mind won’t let you rest? You can’t catch any sleep because you’re too busy scrolling through the internet. Here’s my experience with nighttime anxiety.
Yesterday’s post, Gaining Independence, extends to the theme today. We’re discussing the concept of jail time. Now, don’t get me wrong: I’m not only talking about physical imprisonment, but the feeling of being trapped in your own head. I’m sure you’ve experienced a feeling of circular thoughts, or being stuck on one situation/outcome. I know times […]