I Choose Me
Who chooses how to make decisions in your life? Do you want someone else to choose for you? Are you comfortable with your own abilities in making decisions? Read more here!
Category: Choice
Seven Reasons to Hire A Coach
You’ve known for a long time that you want to make some changes. Yet, you haven’t acted on these changes. Maybe you’ve been scared, uncomfortable, uncertain. Here are seven reasons why you should hire a Coach.
100 Happy Days
My journey in the #100HappyDays Project has been interesting. Take a read to understand why this concept of becoming comfortable with being an active user on social media and posting more about myself has been big growth for me.
You Need A Coach
Coaching is appropriate for people who feel like they can’t get ahead. They can’t get over the hurdles between where they are now and where they want to be.
Loud Yoga
Do you mind when your yoga instructor blasts music? When does music interfere with your practice?
Other People’s Problems
Would you rather keep your problems or inherit someone else’s? Where would you start?
Gaining Independence
Growing up is all about becoming independent. Here’s how my clients and I navigate the individuation process.
The 5 Misconceptions of Low Expectations
You expect people to be worse than they are. It’s so common to believe that humanity is doomed and you’re going to get screwed over at every turn. You hold onto secrets and money with a tight fist, worrying that nobody will be honest. Then you drop your phone at a parade in New Orleans and […]
Why the name “Afterdefeat?”
I began this blog after I felt defeated, when I was making my own comeback.
FOMO, JOMO & Choice
I’m faced with the topics of FOMO and JOMO as I decide what to post on social media and what to keep private.
afterdefeat 